BIRTHFIT Denton specializes in prenatal and postpartum fitness, birth education and well-being for moms and families across North Texas. 


Our Team

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  • Head Coach/Founder CrossFit Gonzo

  • Certifications:

    • CF-L2

    • USAW Sports Performance

    • CF-Kids, Kettlebell, Powerlifting, Gymnastic, Mobility

  • Trainings:

    DNS Exercise, Kabuki Strength Movement Systems

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Doctor of Chiropractic

  • Yoga Teacher

  • Dog Mom

  • Owner, Denton Sports Chiropractic

  • Trainings:

    • BirthFit Professional, DNS “A”, DNS yoga/visceral, Webster certified, CCSP (April 2019), Dry Needling, 100hr Acupuncture, Graston, FAKTR-PM, Fascial Distortion, Rocktape, Motion Palpation